240 Springvale Rd Glen Waverley. 3150

How much water should I drink to be healthy?

How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.

Get really clever and be guided by your body with the urine calculator.

Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.

Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.

Alert Lemons or Cider vinegar are not good for your teeth

Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.

Water is so good for your teeth

Revised: 14 February 2018

At Glenvale Dental Group our philosophy is simple.
We treat everyone as our families and friends, with caring dentistry.
Dr Grant Famer
Dr Jonathan Jiang
Dr Glenda Farmer
Dr Melissa Dowling
Dr Connie Ng
Dr Diane Jacobs

About us

Discover who we are
Grant and Glenda Farmer, together with Jonathan Jiang and Connie Ng and our associates Melissa Dowling and Diane Jacobs, look forward to your visit!

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Drink Water

Are you drinking enough water?
Water is the greatest health "food". Find out about how to tell if you are drinking enough.

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Health New Year

New Year: Starting 2018 with healthy choices
Prevent sun damage, eye damage and prevent teeth problems

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Root canal

A dead tooth causes pain and needs to have endodontic treatment. It sounds very complex. Find out what and why the inside of the tooth is treated.

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Contact us

Mon, Wed, Thurs 8am-6pm
Tues 8am-8pm
Fri 8am-5pm

240 Springvale Rd
Glen Waverley VIC 3150 AU

03 9802 2899


Caring, quality dentistry with dentists who live in locally to Glen Waverley - Family orientated


Glenvale Dental Group


Our Dentists +

Dr Grant Farmer BDSc (Melb)
Dr Glenda Farmer BDSc (Melb), BDentStud (Melb)
Dr Jonathan Jiang DDS (Melb)
Dr Connie Ng BDSc (Melb)
Dr Melissa Dowling BDSc (Melb) FRACDS
Dr Diane Jacobs DDS (Melb)